GForce Parkour Classes for Kids

Parkour is the practice of training to move freely over and through any terrain using only the abilities of the human body. For kids ages 3+, Parkour-Ninja classes at GForce Gymnastics & Parkour offer the perfect challenge.

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Enrollment FAQ's
Children practicing in GForce parkour and ninja classes

Our Gym is Designed to be the Ultimate Parkour Destination

Explore our classes below arranged by age and skill level. Need help
finding the perfect class for your child? Contact our experts today!

Kids learning basics in parkour classes at GForce

GymNinja: Ages 3-5

Our 50-minute GymNinja class is custom tailored to little athletes just starting out in parkour.

In this co-ed class, kids will:

  • Learn parkour basics in a welcoming and fun environment.
  • Work on introductory techniques and practice the skills required to train safely and effectively.
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Kids learning basic parkour skills in parkour classes at GForce

Beginner Parkour: Ages 6+

Our 60-minute Beginner class is designed to train and acclimate all aspiring parkour athletes.

In this co-ed class, kids will:

  • Learn the most basic parkour skills to challenge strength, determination, and agility, all while ensuring safety and fun.
  • Work on building a confident foundation that will help them excel in not only parkour but in all other sports.
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Kids working on fitness by hanging and rolling on pole in parkour classes at GForce

Intermediate Parkour: Ages 6+ (Invite-Only)

Our 60-minute Intermediate class is available to parkour athletes who have mastered the beginner parkour requirements and are ready for the next step.

In this co-ed class, kids will:

  • Learn how to advance their skills beyond the basics of parkour.
  • Work on fitness, strength, jumping, flipping, and parkour progressions.
Children learing advanced technical parkour skills and tricking in advanced parkour and tricking classes

Advanced Parkour and Tricking: Ages 8+ (Invite-Only)

Our 90-minute Advanced class is ideal for parkour athletes who have excelled through the Intermediate class and exhibit the strength and skills required for advanced parkour.

In this co-ed class, kids will:

  • Learn more technical parkour skills and be introduced to tricking.
  • Work on high-intensity strength and conditioning, plyometrics, and flipping.
A Group of gymnasts ready to compete

Parkour Team (Invite-Only)

Athletes on our Parkour Team are invited from their recreational class, practicing once a week in addition to regular parkour class time. Our Parkour Teams compete against each other in-house every three months at one of our six locations.

In this co-ed class, kids will:

  • Learn how to apply techniques from recreational classes to competitive environments.
  • Work on mastering competition formats that include speed, skill, style, and chase tag.

Our Parkour Teams compete within these formats:

  • Speed: Athletes race to complete a designated obstacle course as quickly as possible.
  • Skill: Athletes demonstrate parkour skills at varying degrees of difficulty; the harder the skill, the higher the score.
  • Style: Athletes put together their own 20-30 second freestyle run; scoring is based on creativity, use of the environment, skill difficulty, and other factors.
  • Bonus Format – Chase Tag: A parkour twist on the classic game of tag, the chaser has 15-20 seconds to tag the runner.

Frequently Asked Questions
About Enrollment

To enroll, simply create an account with us online and choose the class time that best fits your schedule. We offer a variety of class times to accommodate busy families.
GForce charges tuition one month in advance on the first of each month. Upon sign-up, you will pay a prorated amount for the current month, as well as one month in advance.
Yes! All classes are continuous, allowing new children to join and stop at any time without interruption.
The annual fee per child is charged each year your child is actively enrolled in classes, ensuring our coaches, equipment, and facilities remain state-of-the-art.
No, we do not offer makeup classes to maintain small ratios and provide the best experience for each child.
Our classes are categorized by age groups and skill levels. You can check our class schedule, contact us, or visit the nearest GForce location to find the best fit for your child.
Every class at GForce adheres to strict ratios, with no more than 8 students per instructor.
While you may transfer to another class if your family’s schedule changes, we encourage consistency for the best progression of your child.
Girls should wear a leotard, shorts, leggings, or a t-shirt/tank top, while boys can wear athletic shorts and a t-shirt/tank top. All students must be barefoot, and hair must be pulled back into a ponytail.
Only for Founders Club Members!

Have more questions? Contact us.

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